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You can also use an empty roll-on deodorant container to perform the self-massage. The metacarpal bone and the trapezium are connected by bands of soft tissue called ligaments, which support the joint and keep it stable. Osteophytesor bone spurs, may develop as on heat thumbs OA advances, and the thumb may contract into the palm, making it harder to open the hand. After that, pain usually diminishes, and on heat thumbs can wear the splint just for the activities that contribute to pain, such as gardening or needlework. After surgery, you will probably wear a splint or cast on your thumb and wrist for as long as six weeks.

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Arthritis in the Thumb and Exercises

American Society for Surgery of the Hand. Doing hand stretching and strengthening exercises can help to keep your thumb on heat thumbs and the joint stable. Pin tool engaging a house key. After surgery, you can expect to wear a cast or splint over your thumb and wrist for up to six weeks. Accessed April 30,

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Surgical options in the later stages of thumb OA include arthroplastyor joint replacement, and arthrodesisor joint fusion. Heat therapy can help to reduce pain, decrease stiffness and muscle tension, and relieve muscle spasms. The information provided on this Web site should not be construed as medical instruction. Applying heat or cold to the thumb can help to relieve OA pain.

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